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I've usually strongly inspired my male students to dress in a cup. My significant school mentor needed us to don 1. I swiftly bought employed to the slight pain and had no issue putting on just one thereafter. Some fencers actually kick up a storm about it.

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Though not specially essential by regulation, lots of condition biking groups advise putting on reflective garments when cycling as well. This is another protection profit, making sure you are equipped to be observed by pedestrians and automobiles.